1. Open Outlook Express and click "Tools" and choose "Accounts".


2. Select the "Mail" tab. Click "Add" and choose "Mail...".


3. Enter a Display Name and click "Next".


4. Enter the e-mail address and click "Next".


5. Choose "POP3" and enter the following:
Incoming mail: pop.adventistontario.org
Outgoing mail: smtp.adventistontario.org

and click "Next".


6. Enter the email address. If you want the system to remember the password, check
the box near "Remember Password" and enter the password. Click "Next".
(Note: Make sure the box near "Log on using Secure Password Authentication (SPA)" is Unchecked)


7. Finally click "Finish".


8. Now highlight the account and click on "Properties".


9. Choose the "Servers" tab. Check "My server requires authentication". Click "Settings".


10. Choose "Use same settings as my incoming mail server" and click "OK".


11. And finally in the same window click on Advanced then change the Outgoing mail(SMTP) to 587 now click on ok, you are now ready to send and receive mail!